Mommy and Me Family Chiropractic – Mom, Baby and Child Chiropractic in Taylor Chiropractic in North Kildonan

Family; where life begins and love never ends!

Dr.Carly Czezowski, DC

Dr. Carly Czezowski is the owner and registered Chiropractor at Mommy & Me Family Chiropractic. M & M Family Chiropractic is a family chiropractic clinic specializing in safe, gentle and effective treatments for the entire family. Dr. Carly has special training and education through the ICPA: International Chiropractic Pediatric Association, where she learned how to effectively and carefully care for expectant mothers, infants and children.

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Mommy & Me Family Chiropractic

22 hours ago

Great article to read in pathways to family wellness issue 63!

Self compassion for parents!
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“To be a mother is to be constantly Interruptible. And to be constantly correctable. And constantly criticized. I never feel like I’m doing it right”.
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“We are all exhausted, anxious and worried. And we are not alone”
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This article talks about how we can motivate more with compassion than criticism. We don’t need to be so hard on our children or ourselves.
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Slide over to the third post. It talks about the parenting pause and gives some great strategies on how to be mindful and aware of the present moment.
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#selfcompassion #theparentingpause #mommyandme #mindfulness ...

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Mommy & Me Family Chiropractic

2 days ago

As new moms, we sometimes do what we think others want us to do because we don’t want to feel judged, even though in our hearts we want to do something different.
They said don’t co-sleep, don’t nurse your baby to sleep, don’t hold your baby all the time because they will expect it all the time and the list goes one.
Trust yourself, and know that you are making the right decisions for you and your baby, as they are only a baby for a short while.

What is something you were told not to do?
#mommyandme #trustyourself ...

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Mommy & Me Family Chiropractic

4 days ago

Timeline Photos ...

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Mommy & Me Family Chiropractic

6 days ago

Come on down! We have coffee and muffins. ...

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Mommy & Me Family Chiropractic

7 days ago

There is only one bone in the human body that is not connected to another bone.
Do you know which bone I am talking about?
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You guessed it, it’s the hyoid bone! .
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The hyoid bone sits at the base of the tongue and is held in place by 14 pairs of muscles and connective tissues from the base of the skull and jaw bones. .
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The bone enables humans to talk, breath and swallow.
The underside of the hyoid bone muscles are attached from the hyoid to the sternum and shoulder and the muscles above the hyoid attach to the tongue. .
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Tongue tie vs. Tongue restriction with regards to the hyoid bone.
Tongue tie refers to the frenulum, a thin, string like tissue underneath the tongue that connects the underneath of the tongue to the floor of the mouth. The frenulum may be too short or too tight, causing improper tongue movement.
Tongue restriction, however, may be the result of strained muscles, ligaments or cranial misalignments due to difficult birth or position in utero. ...

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