Contact Us

Contact Mommy & Me Family Chiropractic

Phone:(204)396-5263

Email: drcarly@mommychiro.ca

Office Address: Unit 6-1919 Henderson Hwy, Wpg, MB, R2G1P4

Dr.Carly’s Clinic Hours:

Tues: 1:30pm-5:30pm
Wed: 9:00am-12:00pm
Thur: 1:30pm-5:30pm
Fri: 1:30pm-5:30pm
Sat: 9:00am-12:00pm Closed July long weekend to September long weekend.
Closed Sun + Mon

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Mommy & Me Family Chiropractic

2 days ago

When you have beet leaves from your CSA box you make juice! -2 large carrots-5 stalks of celery-2 bunches of beet leaves -1 large piece of ginger #yummy #goodfood ...

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Mommy & Me Family Chiropractic

3 days ago

✨Nursing Neck aka New Mom Posture✨What is New Mom Posture (as we like to call it)? It’s a state of looking down with internal rotation of your shoulders and an increased in your upper back curvature. This may lead to…➡️Neck pain➡️Headaches➡️Upper back pain➡️Elbow and wrist pain➡️Radiating pain down one or both arms.....We completely understand that you want to hold your baby and stare down at them all the time, but it can cause a lot of pain and discomfort. Here are some helpful tips to minimize the affects it may have on your body. ✨Bring baby to you, not you to baby✨Stretch after every feed/ cuddle session✨Have relaxed shoulders✨Use pillows to support your arms✨Move around your neck✨Adjustments and Massage....#newmomposture #mommyandme #winnipegchiropractor #postpartumchiropractic #helpfultips #holdingmybaby #takingcareofyourself #postpartumcare ...

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Mommy & Me Family Chiropractic

4 days ago

✨Postural Changes During Pregnancy Can Lead To Pain And Discomfort✨ The human body is great at adapting, especially during pregnancy, but it can cause a lot of pain and discomfort.Pain in the lower back, hips and pubic symphysis are usually the most common symptoms we see in our office. These are the most common because of the postural distortions and spinal misalignments that occur during pregnancy. Later in pregnancy, center of gravity shifts forward, causing the natural curves of the spine, particularly in the lower region, to become exaggerated causing lower back pain. The hips may also expand to help stabilize the body, putting pressure of the sacroiliac joints. The hormones of pregnancy causes the muscles , ligaments, cartilage (such as the public symphysis) to become more pliable, which can lead to round ligament pain, Pubic symphysis dysfunction and hyper mobility of the sacroiliac joints. How can we help? Chiropractic adjustments may help restore pelvic alignment. When the pelvis is in a balanced state, the ligaments and muscles that attach to the Pelvis may have less tension and pull, allowing the body to better adapt to the postural changes that occur during pregnancy. #chiropracitcandpregnancy #mommyandme #pelvicbalance #manitobachiropractor #pregancychiropractic #enjoyyourpregnancy #lessdiscomfort ...

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Mommy & Me Family Chiropractic

1 week ago

@lynettebeardbreastfeeding Is breastfeeding stressful for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀You are not alone. Breastfeeding isn’t as simple as many believe until it's time to actually breastfeed! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀My purpose in life is to help you be able to feed your baby the way you want to, the way you dream to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀This is why I created a 5 Day FREE Challenge to simplify breastfeeding! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We are going to be going through 3 simple steps you can take to help simplify breastfeeding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Breastfeeding doesn't have to be complicated, I promise!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀A type of breastfeeding position called Natural Breastfeeding has been found to decrease nipple pain and other painful breastfeeding issues like thrush and blocked ducts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It uses GRAVITY to help hold baby onto you so that you can feed your baby, hands-free. I will teach you this along with so much more to make your journey as easy as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀How will the challenging work?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We'll meet every day at 3 pm CST from September 13 - 17, 2021. Don’t worry If you can't make it, all of the replays will be posted in our Facebook group! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀If this interests you at all put your favourite emoji in the comments below and I will send you the link to join! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Can’t wait to have you! ...

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Mommy & Me Family Chiropractic

1 week ago

✨TONGUE TIE REVISION✨EXERCISES vs. STRETCHES They are both equally important! Oral ExercisesOral exercises is like physical therapy for the tongue, lips, mouth, face and neck. It’s not enough to remove the restrictions, we must teach the 👄 mouth to move as it was meant to. The goal of the procedure is to enable tongue 👅 function, not just tongue 👅 release. Breastfeeding is the best PT for the mouth after release of TOTS (tethered oral tissue) .StretchesStretches help with secondary intention /healing. We don’t want the body to heal too fast. The body is great at healing, especially in a baby, which is why stretches within the first few days are extremely important to help prevent reattachment. We want the tongue to heal in the new position. #tonguetiebabies #exercises #stretches #tots #revision #mommyandmechiro ...

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